Thursday, July 21, 2011

My Fitness Transformation

I wasn't always into fitness or health and didn't always care about what I ate!


Please watch this to understand my own fitness transformation and journey. :-)

Monday, July 18, 2011

Monday, July 11, 2011

How much would you have to spend or eat to match Shakeology?



I don't have $1200 to spend on the ingredients - do you? Shakeology is an awesome multivitamin, meal replacement, protein shake. :-)