It's simple. I want others to be fit and happy! I found this simple truth out after lots of hard work and I'm still working on my own fitness and nutrition. I want to pay it forward and inspire others to achieve their goals!
I lost over 70 pounds using products from Beachbody and still continue to use them today. For me it's a lifestyle change and choice that I made. Now I ask you the question: are YOU ready? will you step up to the challenge? :-)
Please watch this video for more info:
Friday, October 28, 2011
Sunday, October 2, 2011
Frustrated? Change takes TIME!
Change takes TIME! Instant gratification has made us forget this fundamental principle when it comes to many aspects of our life, including fitness and nutrition.
In this video, I offer tips and encouragement to keep your head up and on how to stick to your goals!
In this video, I offer tips and encouragement to keep your head up and on how to stick to your goals!
Subscribe to:
Posts (Atom)